100 problems become 1 when health is the problem

We get it—life is busy. Family, work, and all your commitments can make it impossible to find time for yourself. But when you neglect your health, you risk:


  • Feeling drained and unmotivated
  • Feeling overworked and stressed 
  • Feeling confused from an overload of information 

Your health should not be like that.

Everyone else makes it sound complex, but we make it simple. 

Do you want to learn how?

Don’t let your future self regret it

We get it! You are busy, but do you want to feel awesome again? 

Forget confusing health stuff. Our easy plans are made for you and take just minutes a day. 

Say goodbye to tricky tips and fast fixes. Instead, try simple steps to feel great. 

Plus, join friends who want to be healthy too!

Hit The Button

Your health helps others

The reward is only for those who start

  • Yourself care

    Easy to follow fitness, meal, and wellness plans

  • Community

    Join classes every month to receive support when it gets hard

  • Charity

    Become healthy and support people in need

Simplify Your Health Journey

No more guesswork—just results.

Free Gift for You!

Grab our exclusive e-book, The 3 Pillars of Health, and enjoy a 90-day money-back guarantee on all plans. Start your transformation risk-free!

See Results in Just 3 Months

Choose your plan and start today.

For every subscription, we donate $10 to charity. Your health journey helps others too.

Only $49.95/month

Cancel anytime—no strings attached.

Get access to fitness, yoga, mobility, breath work, meal plans, and much more.

You’ve Got questions

We’ve got answers

Do I need to buy equipment?

No, equipment is not required to get great workouts. It depends on your fitness level, but the most important piece of equipment is a pull-up bar if you're able to do pull-ups. If not, a resistance band (costing around $20) is a great option for exercises like rows to target your back. While you can do the workouts without equipment, having these tools can enhance your training.

How do I know how to combine the blocks?

Combining the blocks is simple, as each workout targets different muscle groups. When purchasing the program, you’ll see which muscle groups are targeted, and a guide will be provided on how to combine them effectively. A good rule of thumb is to avoid targeting the same muscle group on consecutive days. The program also includes examples to help you get started.

How will I receive the program?

The program is currently delivered as a downloadable PDF upon purchase, giving you instant access to all the content. You will receive the PDF from an email called no-reply@ldtsoft.work

We’re also working on developing a mobile app, so you’ll soon be able to access Block Workout directly from your pocket! While there’s no official release date yet, you can sign up for our newsletter to stay updated on the app's progress and other exciting news.

Can I get a refund if I regret my purchase?

We’re confident you won’t regret your purchase. Once you try the program, you’ll be hooked on the short, customizable workouts. However, if you decide it's not for you, we offer a 30-day money-back guarantee. Simply fill out the form below with your order number, and we’ll take care of the rest.